There are so many culs de sac and dead ends along the quest to a self image that feels revitalizing, empowered, and pleasurable. As women, we spend so much of our time and energy trying to find ways just to feel good in our bodies.

Read on to find out how to get out of that never ending loop.

Why empowered gynecological care is needed and the consequent harm of remaining in the current system of women’s health.

So many women and female bodied people are experiencing pain in their pelvis, pain in the vagina, pain in the vulva or pain and discomfort in sex.

Through the body we find safety and, consequently, play, vitality, and direction. Through Sexological Bodyworker we can learn to have the courage to take full refuge in the pleasure of your body.

Productivity and creativity are feuding siblings- similar in makeup but with completely different aims.

My own struggle to body love has been long, confusing, and complex. I remember the moment that it donned on me that my value in (other people’s eyes) rested not only in my intellect, personality, wisdom, and kindness, but also in my image. I was 8 years old.

There is beauty in the most complex of webs.

We all have such a human need for safety, belonging, and to feel aliveness, that sometimes the flame of longing for these things gets snuffed out by its own intensity. How do we make the switch?