Media & Podcasts

#1 - Nicole Siegel @ Body Compass - Sexological Bodywork & more

“9 key takeaways from the conversation:

Driven by her own healing, Nicole offers healing experiences incorporating practices such as meditation, movement, and touch. She helps people heal their relationship to their bodies, to sensations, to their sexuality, and to desire and pleasure. What’s most important to her is creating spaces where people feel safe and able to access sensations in their bodies and make decisions from that place. Her long-term vision includes a space in the city.
Three insightful questions to ask yourself to connect to your own experience of what Nicole and I discussed:

  • Can you feel the sensations in your body before you label them?

  • Do you have a definition of sex outside of the cognitive or of all the goals?

  • And do you experience pleasure for pleasure's sake?

Challenging my ignorance and biases, Nicole unpacked a lot of wisdom:
1) Our journey of growth, to become whole and functioning, includes integrating all our body parts and all our desires…”

You can read the full article here.

S2 E#5 Threads of Connection: An Introduction to Somatic Sexology

“Today's guest on the Sex Talk Cafe is Nicole Siegel, Sexological Bodyworker, Pleasure Coach and Postpartum Doula. In today's episode we explore what the word "somatic" means, and how it is relevant to improving your sex life for greater connection and pleasure. We discuss what it might actually mean when boredom hits the bedroom and how to overcome this erotic bed death with the magic of the somatic.”