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Grounded Doula Support
Doula Support, Postpartum Healing, Integrative Pelvic Bodywork with Nicole Siegel Doula, Postpartum Healer, Sexological Bodyworker, Trauma-Informed Professional
Find safety, presence, and pleasure in your pregnancy and birth.
Pregnancy, birth, and the postpartum are beautiful metamorphoses of body, mind and self. With so much changing it may feel impossible to know where the still and stable ground is, what information to trust, and how to feel comfortable in an ever-changing body. Birth is a beautifully complex experience that deserves space, time, and an abundance of support, and I would so love to help.
My methodology for birth support provides you with all of the traditional services you would expect in a doula as well as integrative pelvic floor education and embodiment practices. This holistic combination of modalities helps to prepare your body and yoni for birth as well as providing you with the information that you need to make informed choices to have the birth that you truly want.
We often underestimate the care that is needed leading up to and following birth, the structural changes that need to be integrated into the body, as well as the gravity of the spiritual evolution that we experience. Having a stable and reliable source of support can make all the difference.
Holistic Doula Services Include:
Two+ prenatal visits (more visits included, time permitting)
One Intimacy coaching session: Learning the anatomy and emotional makeup of your yoni
Home practices for yoni connection, Intimacy exercises with your partner, Body honoring practices to support you during pregnancy and postpartum
Postpartum preparation consultation
Five weeks of on-call service
One postpartum visit
Birth preferences preparation
Development of community and support network for the months following birth
Consistent support during labor & birth
Comforting touch and emotional support during labor for laboring person and partner: massage, management of the environment, communication with care providers, etc.
Holistic Doula Support is for you if:
If you know embodiment practices work for you and you are looking for a way to incorporate them into your birth preparation (e.g. yoga, meditation, mindfulness)
If you feel nervousness leading up to birth
You want to have a deep understanding of the physiology of birth, the evolution of the pelvis during and after pregnancy, and the options you have to support the birth and postpartum experience you want
You would like to have an empowering experience during your pregnancy/birth/postpartum but you are unsure how to get it
If you are already struggling with your sexuality during pregnancy and/or you are nervous about what your sexuality may look like after experiencing labor
You would like to heal your pelvis both structurally and emotionally in the postpartum period
If you want a sex-positive birth experience and are looking for a doula that is comfortable and knowledgeable
You want to support the intimacy and connection you have with your partner during pregnancy
To aid in the rediscovery of intimacy with yourself and with your partner following birth
If you have struggled or are struggling with body image issues during pregnancy or after
If you simply want to hold a ceremonial space to reconnect to your yoni following or before birth
Testimonials:
"I couldn't have imagined a better way to bring my little girl into this world. My birth was empowering. From the time I met Nicole my pregnancy was better and I felt informed and excellent communication. Nicole went out of her way to check on me, make sure I was comfortable, and If I had questions about my pregnancy or body she was always happy to answer. Postpartum support with her is awesome, I feel so supported and even if I feel down, Nicole is always there as helpful as she can be! I Love Nicole as a person. She is an amazing doula and she has inspired me become a doula! I hope to be as good as she is one day. "
-Tedi
"Nicole is an amazing person and an amazing doula. Her energy is vibrant and I felt 100% supported and empowered in being a woman. I have loved working with Nicole. She is a powerful woman!
-Anonymous
I would love to hold your hand through this tender and important time.
Our capacity to hold the power of creating life needs to be supported, massaged and stretched during the months leading up to birth; remolded and held in the tenderness of the postpartum. Convergence and integration between body and mind and a deep awareness and connection to the yoni can bring so much safety, vitality and confidence in your experience of pregnancy, birth, and the postpartum period. Book a free discovery call with me today to find out if this approach is the one for you.